This is Super Decadent Chocolate Mouse that is also protein rich, vegan, refined sugar free and healthy. Since I cooked so much black beans yesterday I had to come up with a few recipes.
These are super simple but powerful (I just ate 2 for dessert after a workout! I say they’re great postworkout meal too – because they’re rich in good carbs and protein – and because I deserved them)
And here’s the recipe for you guys.
Ingredients for 4 x 120ml
- 2 cups cooked black beans
- 1/2 cup oat milk
- 3 tbsp roasted hazelnuts
- 2 tbsp melted coconut oil
- 3 tbsp unsweetened cocoa powder
- 3 tbsp maple syrup
- pinch of salt
- dash of cinnamon
- 1 tsp lemon juice
Drain well the beans to get rid of the liquid if there’s any left after cooking. Put them in the blender with the rest of ingredients and blend until smooth. Chill well before eating.